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SNAP Staple Foods

Attention: The content on this page recently changed.

This page has been updated to reflect the updated stocking standards which took effect on Nov. 4, 2026. We are developing new materials to support the new stocking standards and will post them to the stocking standards page.

 

What are SNAP Staple Foods?

All retailers other than specialty food stores must stock on a continuous basis at least seven varieties in each staple food category: dairy, grains, protein, and vegetables or fruits.

Below are the distinct varieties within each staple food category: dairy, grains, protein, and vegetables or fruits.

Main ingredient means the first ingredient on the food label's ingredient list — or the second ingredient, if the first is water or broth.

Dairy

There are 14 possible varieties in the dairy staple food category, counting both mammal and plant-based varieties.

Mammal-based Dairy

There are 11 possible mammal-based varieties in the dairy staple food category.

milk carton

Plain perishable liquid milk.

blue carton of shelf-stable milk with a cow on the front

Shelf-stable milk. Examples include ultra-high-temperature (UHT) milk, evaporated milk, and sweetened condensed milk.

tin of dried milk

Dried or powdered milk.

pitcher of cream

Cream. Examples include heavy cream, half and half, and alfredo sauce in which the main ingredient is cream.

tub of sour cream

Sour cream.

carton of strawberry yogurt

Yogurt (non-liquid).

bottle of kefir

Fermented or cultured dairy beverages. Examples include drinkable yogurt, buttermilk, or kefir.

block of swiss cheese

Cheese (non-shredded). Examples include block cheese, cheese sticks, or cottage cheese.

small pile of shredded cheddar cheese

Shredded cheese. Examples include grated, shaved, and crumbled cheese.

tub of infant formula

Infant formula.

carton of chocolate milk

Multi-ingredient perishable milk products. Any product not listed above in which the main ingredient is milk. Examples include chocolate milk and flavored coffee creamer in which the main ingredient is milk.


Plant-based Dairy Alternatives (up to three)

In addition to the traditional dairy varieties, retailers may also count plant-based dairy alternatives for up to three of the mammal-based varieties listed above.

Example 1
carton of almond milk

Plant-based milk. For example, almond, soy, or oat milk that requires refrigeration.

block of swiss cheese next to lump of cashews

Plant-based cheese. For example, cashew-based cheese.

tub of coconut yogurt

Plant-based yogurt alternative. For example, coconut or soy yogurt.

Example 2
carton of oat milk

Perishable unsweetened and unflavored oat milk.

carton of plant milk

Shelf-stable plant-based milk. For example, shelf-stable soy or oat milk.

tub of plant-based infant formula

Plant-based infant formula. For example, powdered or liquid infant formula made from any plant.

Grains

There are more than nine possible varieties in the grain category. For many of the grain varieties, there are additional possible varieties for each type of grain.

slices of whole grain bread

Whole grain bread. Examples include whole wheat sandwich bread, bagels, and pita bread. Different forms of bread no longer count as distinct varieties.

slices of white bread

Non-whole grain bread. Examples include white sandwich bread, flour tortillas, and enriched hamburger buns.

small pile of whole grain pasta noodles

Whole grain pasta and noodles. Examples include whole wheat spaghetti, whole grain penne, or whole grain rotini.

small pile of white pasta noodles

Non-whole grain pasta and noodles. Examples include spaghetti, enriched macaroni, egg noodles, and ramen noodles.

box of cereal o's

Breakfast cereals. Examples include cornflakes, oat O's, and puffed rice.

box of infant cereal with prepared bowl in front of it

Infant cereal.

Raw Grains for Each Type of Grain

Examples include:

clear bag of white rice with brown scoop full of rice grains in front

Rice: Brown and jasmine rice.

carton of oats with a small pile in front

Oats: Rolled oats and plain quick-cook oats.

clear bag of quinoa with a scoopful in front

Quinoa.

Flour for Each Type of Grain

Examples include:

brown paper bag of corn flour

Corn flour: Corn meal and masa.

brown paper bag of wheat flour

Wheat flour: All-purpose flour, whole-wheat flour, and bread flour.

Multi-ingredient Flour for Each Type of Grain

Examples include:

package of pizza dough

Wheat: Pancake mix and pizza dough.

Multi-ingredient Grain for Each Type of Grain

Examples include:

pouch of fried rice

Rice: Microwaveable flavored rice packages.

3 individual oat packages: blueberry, strawberry, and banana flavor

Oats: Flavored instant oatmeal.

Protein

There are more than 13 possible varieties in the protein category.

Meat, Fish, or Poultry

There are several animal-based varieties in the protein staple food category. Each animal is a separate variety, such as chicken, beef, pork, salmon, or turkey. Each animal is further divided into three varieties.

two chicken breasts

Perishable with no other ingredients. Examples include raw chicken breasts, whole raw chicken, and raw chicken wings.

can of chicken soup

Shelf-stable animal-based meat, fish, or poultry: Examples include canned chicken soup or a ready-to-eat chicken pouch with or without other ingredients, as long as chicken is the main ingredient.

bag of chicken nuggets

Perishable multi-ingredient (chicken): Examples include frozen or refrigerated chicken nuggets and seasoned uncooked chicken breasts with chicken as the main ingredient.

Eggs

Eggs can be up to two distinct varieties, regardless of animal type and whether the item is perishable.

three eggs, two brown, one white

Eggs with no other ingredients.

frozen box of quiche

Multi-ingredient eggs. Examples include quiche and liquid eggs in a carton with eggs as the main ingredient.

Plant-based

There are also many plant-based varieties in the protein staple food category.

package of assorted dry beans

Dry beans.

canned beans

Multi-ingredient beans, such as canned black beans, cannellini bean soup, and frozen falafel, in which the main ingredient is beans.

package of dry peas

Dry peas.

can of split pea soup

Multi-ingredient peas, such as split-pea soup, in which the main ingredient is peas.

clear package of dry lentils

Dry lentils.

can of lentil soup

Multi-ingredient lentils, such as a pouch of ready-to-eat lentils, in which the main ingredient is lentils.

block of tofu

Tofu or tempeh.

peanut butter jar and small pile of mixed nuts

Nuts and seeds, such as sunflower seeds, peanut butter, and roasted almonds.

Vegetables or Fruits

There are many possible varieties in the vegetables or fruits category. Each vegetable or fruit is a distinct variety. For example, apples, oranges, carrots, broccoli, and tomatoes each represent a distinct variety.

However, regardless of whether a vegetable or fruit is fresh, frozen, canned, dried, or juiced, each vegetable or fruit counts as the same variety. For example, fresh tomatoes, canned diced tomatoes, tomato paste, sun-dried tomatoes, and 100% tomato juice all count as one "tomato" variety.

Similarly, any multi-ingredient product with a vegetable or fruit as the main ingredient is the same variety as the single vegetable or fruit. For example, tomato basil pasta sauce counts as the same "tomato" variety as a fresh tomato.

a tomato next to a jar of tomato sauce
a bunch of purple grapes next to a box of raisins
Page updated: November 04, 2026