Autumn Vegetable Succotash
Featured Food: Lima Beans
Makes: 8 servings
Ingredients
- ¼ cup olive oil
- 1 cup onion, diced
- 2 cloves garlic, finely chopped
- 2 cups red bell pepper, diced
- 2 cups zucchini, diced
- 2 cups yellow summer squash, diced
- 3 cups lima beans, frozen
- 3 cups corn, frozen
- 2 teaspoons dried sage (or 2 tablespoons fresh, coarsely chopped)
Directions
- In a large deep skillet over medium-high heat, add oil.
- Add onion; cook until translucent (2 minutes). Add garlic, bell peppers, zucchini, squash, lima beans, and corn.
- Season as desired; cook, stirring, until vegetables are tender (10 minutes or longer).
- Stir in sage and serve.
Notes: Can use dry or fresh herbs. Add others as desired.
Recipe from: More Matters Recipes, US Department of Health and Human Services, Centers for Disease Control and Prevention (CDC)